Module 2 Learning More

 

In Module 2, you will see what you already know about mental health and suicide before hearing from some experts in the field. Then familiarize yourself with symptoms of depression. Lastly, take time to consider the stressors in your own life.

 
Contains Mental Health Quiz: workbook page 5, Signs of Depression: workbook page 7, & Stressors: workbook page 8

You've got this!

There are many myths and misconceptions surrounding mental health and suicide so we asked our team of experts to share their knowledge. Being aware of the signs of depression is useful so that you can look out for your friends, family, and self. It's helpful to be aware of the stressors in your own life. All of the stressors in the video came from real students like you. We can't control many of the stressors in our lives, but we can control how we react. It's okay to struggle sometimes, but it's important to reach out for help.